Spinach drink kills craving for junk food

Cannot hold that craving for unhealthy foods such as sweets or fast food? Try this spinach drink.
A spinach extract containing green leaf membranes called thylakoids decreases “hedonic hunger” — eating for pleasure rather than to satisfy a biological need — by up to 95 per cent and increases weight loss by 43 per cent, new research indicates.
Taking thylakoids reinforces the body’s production of satiety hormones and suppresses hunger which leads to better appetite control, healthier eating habits and increased weight loss.
“Having a drink containing thylakoids before breakfast reduces cravings and keeps you feeling satisfied all day,” said Charlotte Erlanson-Albertsson, a professor of medicine and physiological chemistry at the Lund University in Sweden.
The study involved 38 overweight women and ran for three months.
Every morning before breakfast the participants had a green drink.